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Girl Get Woke

Dec 19, 2019

I'm here to tell you that my heart is so full this year. I have a lot of love and I'm so grateful, but honestly, I'm feeling a lot of loss, too.

There's this thick melancholy all around me and I know I'm not alone. This is part of the human condition; I know some of you are feeling it, too. Let's talk about grief a...

Dec 13, 2019

I am making two main commitments in 2020: Health and Connection.

I asked myself what was completely within my control and I decided just to focus on those things. So, I'm going to make some simple health goals that are totally doable and I'm going to show up for you everyday on Facebook Live. I really want you to know...

Dec 5, 2019

Even though you'll be the same you when the clock strikes midnight on New Year's Eve, there's just something powerful about a fresh start. Next year can be amazing! We just have to begin with intention and continue with follow-through. Listen in for some inspiration!

I want to share a 2019 Reflection Sheet with you that...